Life Coaching assists individuals in moving forward in a positive direction with regards to all areas of their lives.  Through using a combination of cognitive psychological methods, the acknowledgment of our placement within the current cultural constructs and a variety of fun and explorative exercises, Life Coaching can help an individual begin creating movement in their lives. I focus on allowing what is naturally present within the individual to flow with greater ease, often assisting clients in connecting with their heartfelt dreams and building the road map to achieving these goals.

Life Coaching serves the client in uncovering their individual creativity; that internal force behind manifesting the life we desire.  Through identifying fears, irrational beliefs and judgments, all ways individuals use to block themselves, we then place these within the cultural context in which they were learned.  Forgiveness of self and others, as well as a release from these old blocks soon follows; a key element for healing personal blocks.  Life Coaching is an experiential process of re-connecting you to the beauty of your spirit, your dreams, yours gifts and how best to express these parts of yourself in each area of your life via goal setting, visioning, and continuous accountability over time. Career, Physical Health, Finances, and Relationship are common foci for individuals looking to make improvements and growth in these areas of their lives.

My experience as a Coach over the past eighteen years has shown me that most change occurs over time.  Change is a process, not an event, and why I encourage Clients to commit to a minimum of three to six months in order to do the basic work necessary to bring about the change and transformation they're seeking.  In service to the Clients commitment, their full fee is paid up front in support of keeping them in the process of growth, where our egos can so often step in and sidetrack us, sometimes stopping us all together.

My work with businesses involves consulting on customer service, sales, and communication within each organization. From individuals to small teams, we work to up-level communication skills internally, between fellow employees, departments and management, as well as externally with customers.  My coaching approach to sales training and customer service is done through the lens of serving clients and their needs via relationship building and genuine service with lasting results and positive organizational gains.